Galway Advertiser 2010/GA_2010_01_28/GA_2801_E1_045.pdf 

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January 28 2010

N E W S 45

Mark Bailey, president Irish League of Credit Unions; Cllr Declan McDonnell Mayor of Galway City; Joe McCarthy, chairperson Chapter 16; and Rae Gilmore, chairperson Naomh Padraig Credit Union at the official opening of Naomh Padraig Credit Union's new office last week.

Ten reasons to lose weight in 2010
Have you ever been asked if you were pregnant, refused to go swimming or avoided looking in the mirror? These are just some of the reasons why you should start your weight-loss journey in 2010. Do you want to be standing there in February wishing you had started months ago? If you take up the challenge this month and join LighterLife, in just two months you could be nearly two stone lighter and well on your way to a healthier life. If you can answer yes to more than one of the reasons below then get in contact with your local LighterLife Weight-Management Counsellor and start your weightloss journey today. Reasons for losing weight:1. Improve your sex life 2. Have the confidence to apply for a promotion 3. Want to look in the mirror 4. Be happy to be photographed 5. Enjoy swimming 6. Not be asked if you're pregnant 7. Walk 10 miles rather than 10 steps 8. Come off medication 9. Play sport with your kids 10.Shop on the High Street for clothes "Many clients identify with several of these statements and when they join LighterLife they want to put their weight issues behind them as quickly as possible", says Adam Butcher, LighterLife counsellor for Galway. `With LighterLife you lose weight quickly and safely and this enables clients to feel, lighter, happy and more confident in all elements of their life. The unique use of Cognitive behavioural therapy (CBT) and transactional analysis (TA) counselling techniques help clients lose the weight and make lasting changes in order to keep it off.' Sue Mangan, from Galway says " I've tried diets in the past and had some success, but the weight always crept back on. LighterLifehas been a very different experience. The counselling I received has changed my unhelpful thoughts around food. I now have a tool box of skills to use when making choices with food, something I have never experienced before, and that counselling support is now free for life" To find out more about LighterLife in Galway and start your year with a bang call Adam Butcher on 091 765772 or visit

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 Galway Advertiser 2010 / GA_2010_01_28